Kids Youth Adults Biathlon Contact Event Blog

A skiing bat at Crazy Costume Day, Sunday Jackrabbits, January 2009.

Photo: Ray Cislo

 
 
 
jackrabbit program levels
Level Age/Experience Expectations
Bunnyrabbits

New skiers

No or limited ski experience

Usually 3-5 years old

Emphasis is on having fun on skis!

  • Balance and movement are key objectives
  • Kids need to want to ski
  • Liimited use of ski poles
1

Beginner skiers

Limited ski experience

Usually 5-7 years old

Skills begin to be taught:

  • Can get up from a fall on the flats
  • Can keep skis straight while moving forward
  • Can climb hills using herringbone & side step
  • No skating taught at this level
2

Novice skiers

A year of ski experience

Usually 6-8 years old

All Level 1 skills plus:

  • Beginning of diagonal stride ("gliding")
  • Straight running and turning on downhill
  • Stopping and turning, using the “Snowplow”
  • Can get up from a fall on a hill
  • Double poling.
3

Experienced skiers or has completed Level 2

Usually 7-9 years old

All Level 2 skills plus:

  • Introduce skating techniques
  • Free Skate and Skate Turn
  • Diagonal Skate
  • One-step Double Poling
  • Intermediate diagonal stride
  • Endurance requirement=10/5 min classic/skate
4

Experienced Jackrabbits

Three years ski experience

Level 3 completed

Usually 8-10 years old

All Level 3 skills plus:

  • Step Turns
  • Parallel Side Slipping
  • Two Skate
  • Offset Skate
  • Advanced Diagonal stride
  • Uphill diagonal Stride
  • Stem Christie and Telemark turns
  • Transitions from one classic technique to another
  • Endurance requirement=20/15 min classic/skate

 

Parents and kids please note: It is quite common for kids to repeat levels - there is much to learn, and the season is short!

 
 
JACKRABBIT INFORMATION

Jackrabbit program levels

Saturday Jackrabbits

Sunday Jackrabbits

Equipping your Jackrabbit

Wax shopping list

Jackrabbit Ski Rental Program

Volunteering

Skiing with your Jackrabbit (pdf)

Skiing Opportunities in Our Region

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