Edmonton Nordic Ski Club Cross Country Summer Program 2017

Posted on
April 27, 2017 by

Edmonton Nordic Ski Club Cross Country Summer Program 2017

Schedule from May 1st to September 2nd (18 weeks)

Age Groups:

Track Attack (TA): ages 9 to12 yrs.

Youth Development (YD): ages 12 to 15 yrs.

Youth Racer (YR): ages 16 to 19 yrs.

Adults: 19 plus yrs.

 

Monday 4:30 – 5:30 pm:  Strength for YR at Performance 104 (7121 104 Street)

Tuesday 6:30 – 8 pm: General Summer Dryland for TA/YD/YR

Wednesday 6:30 – 7:30 pm: Strength for Adults at Performance 104 (7121 104 Street)

Thursday 6:30 – 8 pm: Ski Specific Dryland for YD/YR/Adults

Saturday 8:30 – 10 am: Adult Roller Skiing (May 20 – August 27th)

Saturday 10 – 12 am: Adventure Saturdays – all ages

 

Prices:

Tuesdays only General Summer Training (TA/YD/YR):

May/June $100

July/August $100

May-Sept $160

Thursdays only Ski Specific Training (YD/YR/adults):

May/June $100

July/August $100

May-Sept $160

Tuesdays, Thursday and Saturdays:

May/June $300

July/August $300 or

May-Sept $480

Performance 104 Strength (Youth):

May/June $100

July/August $100  

May-Sept $200

Performance 104 Strength (Adults):

May/June $100

July/August $100

May-Sept $200

 

Adult Roller Skiing:

May/June $120

July/August $120

May-August $200

 

Adventure Saturdays only (all ages):

May/June $100

July/August $100

May-August $160

 

Ski Specific Training (YD/YR):

May/June $300 + $100 (strength) 4 DAYS PER WEEK

July/Sept. $300 + $100 (strength) 4 DAYS PER WEEK

May/Sept. $480 + $200 (strength) 4 DAYS PER WEEK