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Cross-Country Skiing & Biathlon Programs for the Whole Family
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  • Home
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    • Biathlon
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  • Events
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  • About
    • Members Only
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Training This Week: October 1 to October 7

September 30, 2018 by CoachUlf 720

Week #23 of 2018-19 Week #4 of Fall/Winter Program Remember: It is getting dark earlier now, so we need to both be seen and be able to see! SO…wear a

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Training This Week: Sept 24 to Sept 30

September 23, 2018 by CoachUlf 756

Week #22 of 2018-19 Week #3 of Fall/Winter Program NOTE: It is getting dark earlier now, so we need to both be seen and be able to see! SO…wear a

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Training This Week: Sept 17 to Sept 23

September 16, 2018 by CoachUlf 949

Week #21 of 2018-19 Week #3 of Fall/Winter Program Coming Up: Registration for Fall Programming STILL Open~~ Click HERE to register 🙂 Week #1 – General/Build Fall Training Phase Capilano

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Help Ember Reach the 2019 World University Games

September 14, 2018 by CoachUlf 884

Help me on my journey to represent Canada at the 2019 World University Games! Story Contributors (26) Updates (3) Ever since I began competitive cross-country ski racing at the age

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Training This Week: September 10 to 16

September 9, 2018 by CoachUlf 705

  Week #20 of 2018-19 Week #2 of Fall/Winter Program Coming Up: Registration for Fall Programming STILL Open~~ Click HERE to register 🙂 Week #9 of the Ski Specific Dryland

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Training This Week: September 3 to September 9

September 2, 2018 by CoachUlf 722

Week #19 of 2018-19 Week #1 of Fall/Winter Program Coming Up: All Program Start Up – Tuesday September 4 – Click HERE to register 🙂 Registration for Fall Programming Now Open~~ Click HERE

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FastTrax Chickakoo TT #3 Results

September 1, 2018 by CoachUlf 1111

Chickakoo Time Trial #3 FastTrax Sept 1 Name Distance Start Time 3km Split 4.25km Split 5.5km Split 6/8.5km Split Actual Time 10 Km 1 Derek Stollery 10 10m 30s 6m

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