The Air Quality Health Index (AQHI) is at 7 (out of 10) indicating HIGH risk. As such we will be CANCELLING training for this evening. An indoor activity in a well ventilated area would be a good alternative…or tonight be a good time for a movie or a good book...
Read moreComing Up: Roller Skiing (RS) starts on Saturday Fill out RS forms to rent RS if you haven’t done so and bring on Sat. John Seubert will be available with skis on Saturday Monday May 27: Strength Training Strength Training Tuesday May 28: Who: Summer...
Read moreNote: Training on Saturday is at 9:00 am to 11:00!! (Not 10:00 to 12:00) Monday May 20: Strength Training NO STRENGTH on Monday (Holiday) Tuesday May 21: Who: Summer Program Where: Hawrelak Park When: 6:30 – 8:00 pm What: Training...
Read moreMonday May 13: Strength Training 6:30 to 7:30 and 7:30 to 8:30 Tuesday May 14: Who: Summer Program Where: Hawrelak Park When: 6:30 – 8:00 pm What: Training: Technique: Running Warm-Up – Include Mobility and Activation Routine...
Read moreKaren Slater, Manager, ENSC Karen Slater joined our team on May 2, 2019. Karen comes to us with a wealth of experience working in the area of physical activity, sport, and recreation. She is an experienced administrator and community leader with over fifteen years of...
Read moreMonday May 6: Strength Training 6:30 to 7:30 and 7:30 to 8:30 Tuesday May 7: Who: Summer Program Where: Hawrelak Park When: 6:30 – 8:00 pm What: Training: Technique: Running Warm-Up – Include Mobility and Activation Routine...
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