Summer Training: August 17 to 23

Coming UP: Group Training Monday AM – Youth Technique Work Monday PM – Adult Zoom Strength Tuesday at Goldbar MWC 2021 – Pyramid running intervals – Woodcutters and 50th Street Youth – Skate Intensity (Capilano) Thursday at Kinsmen Fitness Centre...

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Summer Training August 10 to 16

Coming UP: Group Training Monday AM – Youth Technique Work Monday PM – Adult Zoom Strength Tuesday at Capilano MWC – 5km Time Trial Summer – 5km Time Trial Thursday at Kinsmen Fitness Centre – meet at Walterdale Bridge Parking Lot Saturday Adult...

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