Summer Training This Week: May 29 to June 4
Hello All We will try again with the Strength Test: This Saturday June 2 (see below for details). Going forward we will do two intensity sessions per week, on Tuesdays
Read moreHello All We will try again with the Strength Test: This Saturday June 2 (see below for details). Going forward we will do two intensity sessions per week, on Tuesdays
Read moreComing UP… This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – Summer Training at Gallagher Hill Wednesday – Go medium length but go easy Thursday – Summer Training at Kinsmen Friday – Active
Read moreComing UP… This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – No Formal Training Wednesday – Go medium length but go easy Thursday – Summer Training at Kinsmen Friday – Active Rest Day
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