Summer Training: This Week…

Monday May 13: Strength Training 6:30 to 7:30 and 7:30 to 8:30 Tuesday May 14:  Who: Summer Program Where: Hawrelak Park  When: 6:30 – 8:00 pm What:  Training: Technique: Running Warm-Up – Include Mobility and Activation Routine...

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Summer Training is On

Monday May 6: Strength Training 6:30 to 7:30 and 7:30 to 8:30 Tuesday May 7:  Who: Summer Program Where: Hawrelak Park  When: 6:30 – 8:00 pm What:  Training: Technique: Running Warm-Up – Include Mobility and Activation Routine Coach...

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A Coffee and Some Salomon Gear

Phil from Salomon is in town and brought his samples with him. He will be selling these off today at Ritchie Market (think Transcend Coffee). So, when you go for your favourite morning coffee, check out the Sample sale at the same time 😀...

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Training CANCELLED on Saturday.

NWe are cancelling ALL TRAINING for TA and up for this coming Saturday. This is so we can support the BIATHLON Calforex Cup races hosted by ENSC this coming Saturday and Sunday. This is a Club event and we need volunteers to make this event a...

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