Summer Training: August 17 to 23

Coming UP: Group Training Monday AM – Youth Technique Work Monday PM – Adult Zoom Strength Tuesday at Goldbar MWC 2021 – Pyramid running intervals – Woodcutters and 50th Street Youth – Skate Intensity (Capilano) Thursday at Kinsmen Fitness Centre...

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Summer Training August 10 to 16

Coming UP: Group Training Monday AM – Youth Technique Work Monday PM – Adult Zoom Strength Tuesday at Capilano MWC – 5km Time Trial Summer – 5km Time Trial Thursday at Kinsmen Fitness Centre – meet at Walterdale Bridge Parking Lot Saturday Adult...

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Summer Program: July 20 to July

Coming UP: Group Training Monday – Zoom Strength (Youth) 9:00 am Monday – Zoom Strength @7:00 pm (All) Tuesday at Alfred Savage Centre MWC – running Intensity Summer – Classic RS Intensity Thursday at Government House – back parking lot &ndash...

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Summer Training July 13 to 19

Coming UP: Group Training Monday – Zoom Strength (Youth) CANCELLED Monday – Zoom Strength @7:00 pm (All) Tuesday at Whitemud Park/Louis St. Laurent School Click HERE for location an Directions Track Running 3000m intensity Thursday at Government House – back...

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