Summer Training: August 1 to 7

Hello All Seven (7) more sleeps until we go to the Haig!!! As such this is a “down” or prep week where we simply won’t do too much, or anything too strenuously…you’ll have enough on your plates whilst at 2600 m above sea level!!...

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Summer Training: July 11 to 17

Coming UP…  Hot temperatures this week!!! 2 x 5km SK TT on Saturday – NE Bike Path Hinton Camp – July 17 to 22 (In Hinton…who knew?) This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – Gallagher Park (By the outdoor rink)...

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Summer Training: July 4 to 10

School’s out for the summer!! And this means more time to train!! But seriously, this is indeed true and I will challenge you to use your free time to train as much as possible and reasonably, while you have the time. Summer is when you “bank”...

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Summer Training: June 20 to 26

Coming UP…  Training may be wet again this week…but we’ll take one day at a time.  Rescheduled Classic 5km TT – NE Bike Path on Saturday This Week…At a Glance Monday – Zoom Strength w/CarlTuesday – Gallagher Park (By the outdoor rink)...

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Summer Training: June 13 to 19

Following is what we are up to this week. Note that it is supposed to get very wet early to mid week. We may have to alter or modify our training as a result. Stay tuned. Coming UP…  Training “gets wet” this week. We may be wading through puddles and practicing...

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Summer Training : June 6 to 12

This is what’s up this this week  Coming UP…  Training “gets real” this week. We are delving into “formal” training This Week…At a Glance Monday – Zoom Strength w/Carl Tuesday – Gallagher Park (park by the outdoor rink) Wednesday – Go...

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Mar. 30, 2022 Trails/Grooming

The conditions were fantastic yesterday if you hit the timing right! However, the melt continues and spring is truly on its way in here at Goldbar.  The team was unable to groom last night because of the warm slushy snow.  As well, with the snow thinning and non-existent in...

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Mar. 29, 2022 Trails/Grooming

The new fallen snow from yesterday and the cooler temperatures once again give life to the Nordic trails in the park!  The trails look great so get out for another day of Nordic at Goldbar.   We continue in spring skiing mode now – expect icy/hard/fast mornings, look...

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Mar. 28, 2022 Trails/Grooming

Hope you got out to enjoy a great weekend of spring  skiing here at Goldbar.  The team took last night to rest up and we did not groom last night.  We received a small amount of snow overnight here at the park, and the forecast calls for more throughout the day.  We plan to...

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Mar. 27, 2022 Trails/Grooming

The new snow fall from Friday night and the cooler temperatures continue to give life to the Nordic trails in the park!  We continue in spring skiing mode now – expect icy/hard/fast mornings, look for a possible sweet spot of the trails softening to ideal spring...

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