ENSC Nordic Progression is intended for skiers who have completed beginner lessons or have some skiing experience. Participants need to be comfortable on green and blue trails. This group will help you not only improve your technique but also your confidence. You may be a returning skier who is looking to get back into the sport after a long break but you’re not sure if the Masters Training Group is for you. You can use the Nordic Progression group as a stepping stone to the training group or simply to become a stronger and more efficient skier!

Sessions will combine:

• Technique development (classic and skate)

• Individual coaching and feedback

• Progressive skill-building

• Introduction to endurance and interval training

• Confidence on varied terrain with increased intensity.

The emphasis will be on helping participants develop strong skiing fundamentals while preparing them for the next stage of their Nordic journey.

Mondays  6:30 - 8pm

• Fall session: Oct 19, 26, Nov 2, 9, 16, 23, 30, Dec 7, 14, 21

• Winter session: Jan 4, 11, 18, 25, Feb 1, 8, 22, Mar 1, 8, 15

Program sessions are held at Gold Bar Park.

$345 Fall session - 10 weeks

$345 Winter session - 10 weeks

ADDITIONAL COSTS:

ENSC Membership, NC/NA Membership, roller ski rental (if necessary), additional training camps and race expenses (optional)on

• Skis – 1 pair of classic skis, 1 pair of skate skis, combi skis are not suitable

• Boots – combi or combination (skate and classic) boots are acceptable

• Poles – classic poles, skate poles, ski striding poles

• Headlamp