U14 Development

If your athlete wants to register in Biathlon, please see the Biathlon page

WHO: The U14 Development program is intended for athletes born in 2012 or 2013, and have graduated from U12 Development and wish to ski in a team setting while further exploring the various aspects of cross country skiing.

WHAT: Skiers are learning how to train systematically at this stage, yet the focus remains on developing ski specific skills and basic fitness. While skiing in a social and FUN environment, athletes will develop an aerobic base alongside technical skills. Training and racing programs are offered (September to March) that also include basic strength training. Roller-skiing is introduced and may be used for those preparing to race.

WHO:

Athletes born in 2012 and 2013

WHEN:

September 6, 2025 to March 15, 2026 (conditions dependant)

Training Program -  Tuesdays 6:30 - 8pm

Saturdays 10am - 12pm

• Registration fee includes 1 race weekend

• $650 2 day training program

Racing Program - Tuesdays 6:30 - 8pm

Thursdays 6:30 - 8pm

Saturdays 10am -12pm

• Registration fee includes race support at all Alberta Cup weekends

• $1225 3 day racing program

WHERE:

Dryland locations will vary: Gold Bar Park, Gallagher Park, Kinsmen Park & other locations communicated to participants.

On snow location: Gold Bar Park, Goldstick Park, Capilano Park

ADDITIONAL COSTS:

ENSC Membership, NC/NA Membership, roller ski rental (if necessary), additional training camps and races/camp (optional)

EQUIPMENT:

• Skis – classic and skate skis, combi skis are not recommended

• Boots – combi boots are acceptable

• Poles – classic poles, skate poles, ski striding poles

• Headlamp

• Roller Skis and helmet – rentals available through ENSC

• Rock skis are not mandatory but can be useful for early and late season training

FAQ’s: Youth